The most decisive event in your life is when you discover you are not your thoughts or emotions. Instead, you can be present as the awareness behind the thoughts and emotions.

We would destroy ourselves and the planet if no change happens, because of the amplification of the egoic state through science and technology.

Since ancient times, spiritual masters of all traditions have pointed to the Now as the key to the spiritual dimension. Despite this, it seems to have remained a secret.

The next step in human evolution is to transcend thought. This is now our urgent task. It doesn't mean not to think anymore, but simply not to be completely identified with thought, possessed by thought.

The more shared past there is in a relationship, the more present you need to be.

Whatever the ego seeks and gets attached to are substitutes for the Being that it cannot feel.

Forgive yourself for not being at peace.