The first recognition of beauty was one of the most significant events in the evolution of human conciousness... seeing beauty in a flower could awaken humans, however briefly, to the beauty that is an essential part of their own innermost being, their true nature.

Awareness of the inner body is consciousness remembering its origin and returning to the Source.

Thinking is only a small aspect of consciousness. Thought cannot exist without consciousness, but consciousness does not need thought

True freedom is living as if you had completely chosen whatever you feel or experience in this moment. This inner alignment with the Now is the end of suffering.

Fulfill me, make me happy, make me feel safe, tell me who I am. The world cannot give you those things, and when you no longer have such expectations, all self created suffering comes to an end.

There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges--the power of Presence. Instead of blaming the darkness, you bring in the light.

Please open your eyes now, but keep attention in the inner energy field of the body as you look around the room. The inner body lies at the threshold between your form identity and your essence identity, your true nature. Never lose touch with it.