Presence is a state of inner spaciousness

When you are in the present moment, you break the continuity of your story, of past and future. Then true intelligence arises, and also love.

To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer the universe.

Always say 'yes' to the present moment... Surrender to what is. Say 'yes' to life - and see how life starts suddenly to start working for you rather than against you.

You all know the saying which is very true: What you resist persists. And I'm sure many of you have already found that out in your life. And then suddenly when you let go of resistance you let go of an attachment to something: I need this to happen in order to be happy; I don't want what is, I want something else. To be okay with what is, which is the simplicity of this moment, is the beginning of true change.

Resistance keeps you stuck. Surrender immediately opens you to the greater intelligence that is vaster than the human mind, and it can then express itself through you. So through surrender often you find circumstances changing.

I'm grateful for always this moment, the now, no matter what form it takes.