Presence is a state of inner spaciousness

Watch the clouds. They will teach you about the world of form.

All you can do is create a space for transformation to happen, for grace and love to enter.

Now if a teacher gives you a practice, he or she would perhaps point out when you don't need it anymore or you realize yourself when you don't need it anymore.

Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego.

Many people identify their sense of self with the problems they have, or think they have.

Stress is extremely harmful to the body.