The voice in your head also creates a huge amount of problems that aren't really problems. They're just things that haven't happened yet, things that could happen tomorrow or next week. Listening to unreal problems has another name: worrying. That's what the voice in your head does. It what-ifs. It frets. It agonizes, and you can no longer sense the joy of life.
Eckhart TolleThe essence of every form is the deathless. Even the essence of a blade of grass is the deathless. And that's why the world of form is sacred.
Eckhart TolleThought alone cannot recognize spiritual truths no matter how highly developed thought is. It's impossible.
Eckhart TolleTrue freedom is living as if you had completely chosen whatever you feel or experience in this moment. This inner alignment with the Now is the end of suffering.
Eckhart Tolle