Instead of creating expectations of what should or should not be happening, cooperate with the form that this moment takes.Bring a 'yes' to the isness, because it's pointless to argue if it already is.A greater intelligence is available to you when you no longer reject, deny, or 'don't want' what is.

When you accept what is, you are grateful for whatever situation arises.

Allow whatever this moment contains. No matter what event or happening or situation, say 'yes' to it. Allow it to be.

The essence of every form is the deathless. Even the essence of a blade of grass is the deathless. And that's why the world of form is sacred.

Do you really need to mentally label every sense perception and experience? Do you really need to have a reactive like/dislike relationship with life where you are in almost continuous conflict with situations and people? Or is that just a deep-seated mental habit that can be broken? Not by doing anything, but by allowing this moment to be as it is.

This is the essence for every human being to realize that who they are, essentially, is far more than the physical body and is far more than the mental body, the psychological makeup, the psychological "me" body. Who they are is far deeper than that.

The ego tends to equate having with Being: I have, therefore I am. And the more I have, the more I am. The ego lives through comparison. How you are seen by others turns into how you see yourself.