Once you see what you are doing or have been doing, you also see its futility, and that unconscious pattern then comes to an end by itself. Awareness is the greatest agent for change.

That stillness and vastness that enables the Universe to be, is not just out there in space...it is also within you.

Most humans live in the mindset that this moment is only important because it's getting them to the next one.

Awareness takes over from thinking. Instead of being in charge of your life, thinking becomes the servant of awareness.

The power of the heart is to be connected with who you are at the deepest level. The power of the heart is the power of life itself, the power of the very intelligence that pervades and underlies the entire universe. It is a power that lies at the very heart of the universe. So to live in connectedness with that, then you are in touch with the power of the heart.

Man made God in his own image.

When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that you feel in your body. Gratitude is there when you acknowledge the aliveness of the present moment.