Once you see what you are doing or have been doing, you also see its futility, and that unconscious pattern then comes to an end by itself. Awareness is the greatest agent for change.

The ego doesn't know that the source of all energy is within you, so it seeks it outside.

Defining yourself through thought is limiting yourself.

Make sure your goals are dynamic, that is to say, point toward an activity that you are engaged in and through which you are connected to other human beings as well as to the whole. See yourself inspiring countless people with your work and enriching their lives. Feel yourself being an opening through which energy flows from the unmanifested Source of all life through you for the benefit of all.

What a liberation to realize that the 'voice in my head' is not who I am. 'Who am I, then?' The one who sees that.

To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.

If you are in the habit of creating suffering for yourself, then you are probably creating suffering for others too