The ego doesn't know that the source of all energy is within you, so it seeks it outside.
Eckhart TolleI sometimes say to people, "I am a window frame - no more. The window frame is not that important. What is important is the light that comes through the window.
Eckhart TolleYou cannot fight against the ego and win, just as you cannot fight against darkness. The light of consciousness is all that is necessary. You are that light.
Eckhart TolleWhen you look upon another human being and feel great love toward them, or when you contemplate beauty in nature and something within you responds deeply to it, close your eyes for a moment and feel the essence of that love or that beauty within you, inseparable from who you are, your true nature. The outer form is a temporary reflection of what you are within, in your essence. That is why love and beauty can never leave you, although all outer forms will.
Eckhart TolleFear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego's fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life.
Eckhart Tolle