Not to be able to stop thinking is a dreadful affliction, but we don't realize this because almost everyone is suffering from it, so it is considered normal. This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being.

The source of all abundance is not outside of you. It's a part of who you are.

A group needs enemies, because without enemies its identity cannot continue to be defined.

Stressful energy arises when you think some future moment is more important than the present moment, and the doing becomes only a means to an end.

Meditate or spend silent time in nature with your partner. When going for a walk or sitting in the car or at home, become comfortable with being in stillness together. Stillness cannot and need not be created. Just be receptive to the stillness that is already there, but is usually obscured by mental noise.

It is not uncommon for people to spend their whole life waiting to start living.

Accept the present moment and find the perfection that is deeper than any form and untouched by time.