Above all, know that ego isn't personal. It isn't who you are. If you consider the ego to be your personal problem, that's just more ego.
Eckhart TolleThere's something in human beings, not all human beings, that is ready for the change in consciousness. It needs to happen now if humanity is not to destroy itself and the planet.
Eckhart TolleSome people when I speak of awareness of the "inner body" call it a technique. I would not call it a technique because it is too simple for that. When the oak tree feels its roots in the earth, its connectedness with the earth, it is not practicing a technique.
Eckhart TolleThe essence of every form is the deathless. Even the essence of a blade of grass is the deathless. And that's why the world of form is sacred.
Eckhart TolleJust as without silence there could be no sound, you would not exist without the vital formless dimension that is the essence of who you are.
Eckhart TolleThe psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now.
Eckhart Tolle