Some people when I speak of awareness of the "inner body" call it a technique. I would not call it a technique because it is too simple for that. When the oak tree feels its roots in the earth, its connectedness with the earth, it is not practicing a technique.
Eckhart TolleA life changing event comes when we are not looking.Inspired and blessed are we by the presence of Eckart Tolle among us.Thank you is not enough but know that my heart is filled with Joy!Rev. Rina A Gonzรกlez
Eckhart TolleThe answer is, who you are cannot be defined through thinking or mental labels or definitions, because it's beyond that. It is the very sense of being, or presence, that is there when you become conscious of the present moment. In essence, you and what we call the present moment are, at the deepest level, one.
Eckhart TolleWhen you are not making the present moment into a means to an end, you also are not making every human being you meet - in your business and even at home, in your family - into a means to an end.
Eckhart TolleAsk yourself: Is there joy, ease and lightness in what i'm doing? If there isn't then time is covering up the present moment, and life is perceived as a burden or a struggle.
Eckhart TolleDon't look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. Anything you accept fully will get you there, will take you into peace. This is the miracle of surrender.
Eckhart Tolle