Everything is as it is at any moment. There's no way of arguing, because you are arguing with reality - the isness of this moment. You can argue with it, but that's suffering.

The flower of #‎ consciousness needs the mud out of which it grows.

We can learn not to keep situations or events alive in our minds, but to return our attention continuously to the pristine, timeless present moment rather than be caught up in mental movie making.

The more you live in the present moment, the more the fear of death disappears.

Knowing yourself is to be rooted in Being, instead of lost in your mind.

Acceptance means: For now, this is what this situation, this moment, requires me to do, and so I do it willingly.

As the character changes in the movie, it rubs off on the viewer, so the viewer also goes through that change.