When the basis for your actions is inner alignment with the present moment, your actions become empowered by the intelligence of life itself.

Stress is extremely harmful to the body.

Sense your presence, the naked, unveiled, unclothed beingness. It is untouched by young or old, rich or poor, good or bad, or any other attributes.

What the future holds for you depends on your state of consciousness now.

Don't Seek Happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness

Enlightenment means choosing to dwell in a state of presence rather than in time. It means saying yes to what is.

Worry means the mind is controlling you. Worry is always pointless. A solution never comes out of worry.