Become friendly with the present moment, because if you do not become friendly with the present moment you cannot become friendly with life.
Eckhart TolleWhen you observe yourself reacting to what are minor things in your life, you will find that the mechanism is the same as when major things seem to go wrong in your life and there is upset.
Eckhart TolleWhenever you interact with people,don't be there primarily as a function or a role,But as a Field of conscious Presence
Eckhart TolleThe present moment has always been available to spiritual seekers, but as long as you are seeking you are not available to the present moment. "Seeking" implies that you are looking to the future for some answer, or for some achievement, spiritual or otherwise. Everybody is in the seeking mode, seeking to add something to who they are, whether it be money, relationships, possessions, knowledge, status.. or spiritual attainment.
Eckhart Tolle