Stressful energy arises when you think some future moment is more important than the present moment, and the doing becomes only a means to an end.
Eckhart TolleThe atoms that make up your body were once forged inside stars, and the causes of even the smallest event are virtually infinite and connected with the whole in incomprehensible ways.
Eckhart TolleMany people identify their sense of self with the problems they have, or think they have.
Eckhart TolleAsk yourself what problem you have right now. Not next year, tomorrow or five minutes from now. You can always cope with the now, but you can never cope with the future. Nor do you have to. The answer, the strength and the right action will be there when you need it. Not before or after.
Eckhart Tolle