For years my life alternated between depression and acute anxiety. One night I woke up in a state of dread and intense fear, more intense than I had ever experienced before. Life seemed meaningless, barren, hostile. It became so unbearable that suddenly the thought came into my mind, I cannot live with myself any longer.
Eckhart TolleThe remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.
Eckhart TolleThere is no separation between being and the manifested world, between the manifested and the unmanifested. But the unmanifested is so much vaster, deeper, and greater than what happens in the manifested.
Eckhart TolleI enjoy going to Starbucks, having a cup of coffee, sitting in my car, driving from here to there, sitting at home looking at the trees, going for a walk with a dog. It's all very enjoyable.
Eckhart Tolle