Feeling will get you closer to the truth of who you are than thinking. I cannot tell you anything that deep within you don't already know. When you have reached a certain stage of inner connectedness, you recognize the truth when you hear it. If you haven't reached that stage yet, the practice of body awareness will bring about the deepening that is necessary.

Whenever anything negative happens to you, there is a deep lesson concealed within it, although you may not see it at the time

You need to learn to be with the suffering that inevitably arises in your life.

Life isn't as serious as the mind makes it out to be.

Personally, I don't teach practices as such. The power of the teaching is sufficient without needing to go for any practice.

Life is an adventure, it's not a package tour.

Only when you've truly had enough suffering in your life, are you able to say ' I don't need it anymore'.