Feeling will get you closer to the truth of who you are than thinking. I cannot tell you anything that deep within you don't already know. When you have reached a certain stage of inner connectedness, you recognize the truth when you hear it. If you haven't reached that stage yet, the practice of body awareness will bring about the deepening that is necessary.

It wasn't through the mind, through thinking, that the miracle that is life on earth or your body were created and are being sustained.

When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.

When you are present, you can allow the mind to be as it is without getting entangled in it.

Pleasure is always derived from something outside you, whereas joy arises from within.

Non- reaction is not weakness, But Strength!

When your consciousness is directed outward, mind and world arise. When it is directed inward, it realises its own Source and returns home into the Unmanifested.