Occasionally people would come to me. I was sitting with a woman one day and she was telling me her story and I was in a state of listening, a state of bliss as I was listening to the drama of her story, and suddenly she stopped talking and said, "Oh, you are doing healing."

The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.

Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.

Are you stressed? Are you so busy getting to the future that the present is reduced to a means of getting there? Stress is caused by being "here" but wanting to be "there" or being in the present but wanting to be in the future. It's a split that tears you apart inside. To create and live with such an inner split is insane. The fact that everybody else is doing it doesn't make it any less insane.

Space has no "existence." "To exist" literally means "to stand out." You cannot understand space because it doesn't stand out. Although in itself it has no existence, it enables everything else to exist. Silence has no existence either, nor does the unmanifested.

People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.

Where ever you are, be there totally.