Stress is extremely harmful to the body.

We are destined not to go back to the level of animals that we've come from but to return to being by going beyond thinking.

True change happens within, not without. Find the Now within. Everybody you come in contact with will be touched by your presence and affected by the peace that you emanate, whether they are conscious of it or not.

Every spiritual teaching points to the possibility of the end of suffering - Now. It is true that most teachers have had to go through the "Dark Night of the Soul," although for one or two it was very, very quick.

What you encounter at your destination once you get there depends on the quality of this one step. Another way of putting it: What the future holds for you depends on your state of consciousness now.

Whenever you interact with people,don't be there primarily as a function or a role,But as a Field of conscious Presence

Consciousness is evolving throughout the universe in billions of forms. So even if we didn't make it, this wouldn't matter on cosmic scale. No gain in consciousness is ever lost, so it would simply express itself through some other form. But the very fact that I am speaking here and you are listening or reading this is a clear sign that the new consciousness is gaining a foothold on the planet.