Death is the moment of form dissolving. When that dissolving is not resisted, an opening appears into the dimension of the sacred, into the One formless, unmanifested Life. This is why death is such an incredible opportunity. There is no transformation of human consciousness without the dissolving that death brings.
Eckhart TolleUltimately, there is no such thing as "my consciousness," but just the one consciousness and to sense your connectedness with the one (I can sense that continuously, which is why I can say that I know this for sure) to sense that connectedness with the one consciousness that pervades the universe, which in some traditions is called God, to sense that frees you of fear, from anxiety, and takes you to a very deep place of peace, but also of heightened aliveness.
Eckhart TolleIf you find here & now intolerable, you have options: remove yourself from the situation, change it, or accept it totally.
Eckhart TolleGermany is a nation that created an enormous amount of suffering on the planet. The German people also themselves have suffered, because it always goes together.
Eckhart Tolle