Death is the moment of form dissolving. When that dissolving is not resisted, an opening appears into the dimension of the sacred, into the One formless, unmanifested Life. This is why death is such an incredible opportunity. There is no transformation of human consciousness without the dissolving that death brings.

Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.

For most people, spiritual awakening is a gradual process. Rarely does it happen all at once. When it does, though, it is usually brought about by intense suffering.

Non- reaction is not weakness, But Strength!

If her past were your past, her pain your pain, her level of consciousness your level of consciousness, you would think and act exactly as she does. With this realization comes forgiveness, compassion and peace.

Because of its phantom nature, and despite elaborate defense mechanisms, the ego is very vulnerable and insecure, and it sees itself as constantly under threat. This, by the way, is the case even if the ego is outwardly very confident.

I cannot tell you any spiritual truth that deep within you don't know already. All I can do is remind you of what you have forgotten.