No thought can encapsulate the vastness of the totality. Reality is a unified whole, but thought cuts it up into fragments. Every thought implies a perspective, and every perspective, by its very nature, implies limitation, which ultimately means that it is not true, at least not absolutely. Only the whole is true, but the whole cannot be spoken or thought.
Eckhart TolleOne way to become aware many times during the day is to take a conscious breath. Doing so breaks the stream of thinking.
Eckhart TolleIf I thought it was my identity to be a spiritual teacher, that would be a delusion. It's not an identity. It's simply a function in this world.
Eckhart Tolle