Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.
Eckhart TolleMany people live with a tormentor in their head that continuously attacks and punishes them and drains them of vital energy. It is the cause of untold misery and unhappiness, as well as of disease.
Eckhart TolleDogmas are collective conceptual prisons. And the strange thing is that people love their prison cells because they give them a sense of security and a false sense of 'I know.' Nothing has inflicted more suffering on humanity than its dogmas.
Eckhart Tolle