You can only lose something that you have, but you cannot lose something that you are.

When the movie comes to an end, you are not totally the same person you are when you started the movie.

Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life-by denying the Now.

All you can do is create a space for transformation to happen, for grace and love to enter.

For many people, illness - loss of health - represents the crisis situation that triggers an awakening. With serious illness comes awareness of your own mortality, the greatest loss of all.

The ego doesn't know that the source of all energy is within you, so it seeks it outside.

Gratefulness for what is there is one of the most powerful tools for creating what is not yet there. What does gratefulness mean? It means you appreciate what is. You value, you give attention to, you honor whatever is here at this moment.