Some people when I speak of awareness of the "inner body" call it a technique. I would not call it a technique because it is too simple for that. When the oak tree feels its roots in the earth, its connectedness with the earth, it is not practicing a technique.
Eckhart TolleTo the ego, the present moment hardly exists. Only past and future are considered important. This total reversal of the truth accounts for the fact that in the ego mode the mind is so dysfunctional. It is always concerned with keeping the past alive, because without it - who are you?
Eckhart TolleLoss of meaning is often part of the suffering that comes with physical loss, but it can also happen to people who have gained everything the world has to offer - who have made it in the eyes of the world - and suddenly find that their success or possessions are empty and unfulfilling.
Eckhart Tolle