What you encounter at your destination once you get there depends on the quality of this one step. Another way of putting it: What the future holds for you depends on your state of consciousness now.

You can be very much aware that when you are stressed, it always is a sign you have lost the present moment. So, you can choose to re-enter the present moment.

The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now.

Thinking is only a small aspect of consciousness. Thought cannot exist without consciousness, but consciousness does not need thought

Awareness takes over from thinking. Instead of being in charge of your life, thinking becomes the servant of awareness.

Man Made 'God' in his own image. The eternal, the infinate, the unnameable was reduced to a mental idol that you had to believe in and worship as 'my god' or 'our god'.

Not until you surrender does the spiritual dimension become a living reality in your life. When you do, the energy you emanate and that then runs your life is of a much higher vibrational frequency than the mind energy that still runs the world.