Whenever you are able, have a "look" inside yourself to see whether you are unconsciously creating conflict between the inner and the outer, between your external circumstances at that moment - where you are, who you are with, or what you are doing - and your thoughts and feelings. Can you feel how painful it is to internally stand in opposition to what is? When you recognize this, you also realize that you are now free to give up this futile conflict, this inner state of war.
Eckhart TollePeople had been writing to me and saying, "Can you write something for children?" I felt I couldn't quite do it myself because I never had children.
Eckhart Tolle