Stress is a form of suffering, but it is accepted as normal. And it is normal in our world.

You are awareness, disguised as a person.

You don't 'have' a life, you 'are' life. The One Life, the one consciousness that pervades the entire universe and takes temporary form to experience itself as a stone or blade of grass, as an animal, a person, a star or a galaxy.

The problems that we are facing are multiplying on the planet - economic, environmental, social, political upheaval, the list goes on. It's a time of change and transition and, as I see it, we are entering a new state of consciousness. It's a transition between one state of consciousness and another. It's an evolutionary leap that is happening.

Doing is never enough if you neglect Being.

Emotion arises at the place where mind and body meet. It is the body's reaction to your mind - or you might say, a reflection of your mind in the body.

Above all, the only thing you have to heal is the present thought. Get that right and the whole picture will change into one of harmony and joy.