Stress is a form of suffering, but it is accepted as normal. And it is normal in our world.

Let's say you have to catch a plane, and you are packing your suitcase and moving fast. Most people would call that stress. Most people live stressed like that all the time.

Love, joy, and peace cannot flourish until you have freed yourself from mind dominance.

Even the great scientists have reported that their creative break-throughs came at a time of mental quietude. The surprising result of a nationwide inquiry among America's most eminent mathematicians, including Einstein, to find out their working methods, was that thinking 'plays only a subordinate part in the brief, decisive phase of the creative act itself'.

...the relationship is here to make you conscious instead of happy.

The ego wants to want more than it wants to have. And so the shallow satisfaction of having is always replaced by more wanting.

Attention is the key to transformation- and full attention also implies acceptance.