Die to the past every moment. You don't need it. Only refer to it when it is absolutely relevant to the present. Feel the power of this moment and the fullness of Being. Feel your presence.
Eckhart TolleI do not put much emphasis on periods of meditation - if you do meditation, it's fine - but the important thing is to bring the awareness into everyday life, into every little action that you do, into the varied challenges of everyday life.
Eckhart TolleGuilt, regret, resentment, sadness & all forms of nonforgiveness are caused by too much past & not enough presence.
Eckhart TolleNothing that you plan is going to work out. Everything is going to be totally different than the way you expected. And things will constantly challenge you. Wherever you look the world is not as solid it seems to be.
Eckhart TolleYou cannot receive what you don't give. Outflow determines inflow. Whatever you think the world is withholding from you, you already have, but unless you allow it to flow out, you won't even know that you have it. This includes abundance.
Eckhart TolleWhenever there is negativity in you, if you can be aware in that moment that there is something in you that takes pleasure in it or believes it has a useful purpose, you are becoming aware of the ego directly. The moment this happens your identity has shifted from ego to awareness. This means the ego is shrinking and awareness is growing.
Eckhart Tolle