Inner resistance to whatever arises in the present moment pulls you back into unconsciousness. Inner resistance is some form of negativity, complaining, fear, aggression, or anger. This is important because whenever you complain about what somebody else does you're already beginning to fall into that trap of unconsciousness.

Enthusiasm is the power that transfers the mental blueprint into the physical dimension.

A simple but radical spiritual practice is to accept whatever arises in the Now, within and without.

It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and ask me questions. One could say at that point I became a spiritual teacher, although the term did not occur to me then.

Even in a moment of stress, you can say, "OK, can I enjoy the doing itself? Can I enjoy the flow of energy of this moment?" And of course you can!

If a fish is born in your aquarium and you call him John, write out a birth certificate, tell him about his family history, and in two minutes he gets eaten by another fish - that's tragic. But it's only tragic because you projected a separate self where there was none. You got hold of a fraction of dynamic process, a molecular dance, and a separate entity out of it.

Awareness and ego cannot coexist.