A simple but radical spiritual practice is to accept whatever arises in the Now, within and without.

The energy that flows into what you do, although it may be high energy, is very peaceful energy. It is not out of alignment with life.

A group needs enemies, because without enemies its identity cannot continue to be defined.

I'm grateful for always this moment, the now, no matter what form it takes.

I can sometimes sit for two hours in a room with almost no thought. Just complete stillness. Sometimes when I go for walks, there's also complete stillness; there's no mental labeling of sense perceptions. There's simply a sense of awe or wonder or openness, and that's beautiful.

All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.

When you meet another human being, you meet the physical self, then you meet the psychological self that's behind it, which is their mental conditioning, their patterns of behavior and so on. And then, there is a deeper level to every human being that transcends all of that. I can only sense that in another human being and relate to another human being on that deeper level if I have gone deep enough within myself.