A simple but radical spiritual practice is to accept whatever arises in the Now, within and without.

Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.

Future success is dependent upon and inseparable from the consciousness out of which the actions emanate

An amazing realization is in the present moment there is only what is, but there are no problems. And if your attention remains in the Now, you no longer inhabit a world of problems. Challenges you may still face, but they come to you in the space of Now.

Living up to an image that you have of yourself or that other people have of you is inauthentic living.

Reality is a unified whole, but thought cuts it up into fragments.

Challenges are something that can only be tackled in the present moment and require action.