The present moment holds the key to liberation. But you cannot find the present moment as long as you are your mind.

Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness

Everything flows with much greater ease when people live as one with the present moment.

You can only lose something that you have, but you cannot lose something that you are.

I don't believe in an outside agent that creates the world, then walks away. But I feel very strongly there is an intelligence at work in every flower, in every blade of grass, in every cell of my body. And it is that intelligence that, I wouldn't say created the universe. It is creating the universe. It's an ongoing process.

All you need to know and observe in yourself is this: Whenever you feel superior or inferior to anyone, that's the ego in you.

Personally, I don't teach practices as such. The power of the teaching is sufficient without needing to go for any practice.