Feel the Aliveness within your Body. That anchors You in the Now.

As you go about your life, don't give 100 percent of your attention to the external world and your mind. Keep some within.

Knowing yourself as the awareness behind the voice is freedom.

Every time you create a gap in the stream of mind, the light of your consciousness grows stronger

Everything flows with much greater ease when people live as one with the present moment.

In the world of form, everything changes and evolves. So, there was a certain evolution of the teaching. Different pointers came in, different stories, different approaches to the truth, which always is the same.

Make sure your goals are dynamic, that is to say, point toward an activity that you are engaged in and through which you are connected to other human beings as well as to the whole. See yourself inspiring countless people with your work and enriching their lives. Feel yourself being an opening through which energy flows from the unmanifested Source of all life through you for the benefit of all.