Feel the Aliveness within your Body. That anchors You in the Now.

The joy of Being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event - through anything that happens. That joy cannot come to you - ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are.

You can't wait for the end of your problems for you to be present. It has to be done whereever you are - which is now

... inherited collective mind-patterns ... have kept humans in bondage to suffering for eons.

Nations consist of individuals. It is for every individual to bring in a different quality - the quality of awakened consciousness - into their lives.

Any action that arises out of stress is of low quality, and it contributes to human suffering. You are making yourself and others suffer.

Because dogs and cats still live in the original state of connectedness with Being, they can help us regain it. When we do so, however, that original state deepens and turns into awareness.