The joy of Being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event - through anything that happens. That joy cannot come to you - ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are.

Allow whatever this moment contains. No matter what event or happening or situation, say 'yes' to it. Allow it to be.

Reality is a unified whole, but thought cuts it up into fragments.

Personally, I don't teach practices as such. The power of the teaching is sufficient without needing to go for any practice.

The primary cause of unhappiness is never the situation but your thoughts about it.

It is the stillness that will save and transform the world.

For a relationship to deepen, at some point the spiritual dimension needs to come in. You don't even need to be fully awakened for this to happen, but if it does happen it certainly means you are awakening.