For years my life alternated between depression and acute anxiety. One night I woke up in a state of dread and intense fear, more intense than I had ever experienced before. Life seemed meaningless, barren, hostile. It became so unbearable that suddenly the thought came into my mind, I cannot live with myself any longer.
Eckhart TolleScience and technology have amplified the effects of the dysfunction of the human mind in its unawakened state to such a degree that humanity, and probably the planet, would not survive for another hundred years if human consciousness remains unchanged.
Eckhart TolleMost people want to get what they want, whereas the secret is to want what you get at this moment.
Eckhart TolleWhen you drop your expectations that a person, a situation, a place, or an object should fulfill you, it's easier to be present in this moment because you're no longer looking to the next one. Most people want to get what they want, whereas the secret is to want what you get at this moment.
Eckhart Tolle