Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.
Eckhart TolleFulfill me, make me happy, make me feel safe, tell me who I am. The world cannot give you those things, and when you no longer have such expectations, all self created suffering comes to an end.
Eckhart TolleTo some people, surrender may have negative connotations, implying defeat, giving up, failing to rise to the challenges of life, becoming lethargic, and so on. True surrender, however, is something entirely different. It does not mean to passively put up with whatever situation you find yourself in and to do nothing about it. Nor does it mean to cease making plans or initiating positive action. Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life.
Eckhart TolleThe word 'heart' can refer to an emotional bond between people, and also to the precious faculty of empathy, an 'open heart', which means sharing the feelings of another and includes an outflow of goodwill towards our fellow humans and all life forms. This, of course, is what the Dalai Lama refers to when he says "my religion is kindness", and is closely related to the ability to feel compassion.
Eckhart TollePresence is when you're no longer waiting for the next moment, believing that the next moment will be more fulfilling than this one.
Eckhart TolleAfter having been lost in the world, suddenly, through the pressure of suffering, the realization comes that the answers may not be found out there in worldly attainment and in the future. That's an important point for many people to reach. That sense of deep crisis-when the world as they have known it, and the sense of self that they have known that is identified with the world, become meaningless.
Eckhart Tolle