Quality requires your Presence.

If a fish is born in your aquarium and you call him John, write out a birth certificate, tell him about his family history, and in two minutes he gets eaten by another fish - that's tragic. But it's only tragic because you projected a separate self where there was none. You got hold of a fraction of dynamic process, a molecular dance, and a separate entity out of it.

The quality of your consciousness at this moment is what shapes the future — which, of course, can only be experienced as the Now

All you need to know and observe in yourself is this: Whenever you feel superior or inferior to anyone, that's the ego in you.

The basis for true change is freedom from negativity. And that's what acceptance implies: no negativity about what is. And then you see what this moment requires: what is it that is required now so that life can express itself more fully?

When another recognizes you, that recognition draws the dimension of Being more fully into this world through both of you. That is the love that redeems the world.

You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the body as an emotion, and of this you can become aware.