Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.
Eckhart TolleWhen you get into your car, after you close the door, pause for a few seconds and observe the flow of your breath. Become aware of a silent but powerful sense of presence.
Eckhart TolleThe energy that flows into what you do, although it may be high energy, is very peaceful energy. It is not out of alignment with life.
Eckhart TolleAwareness is conscious connection with universal intelligence. Another word for it is Presence: consciousness without thought.
Eckhart Tolle