People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.
Eckhart TolleInstead of making up stories, stay with the facts. For example, "I am ruined" is a story. It limits you and prevents you from taking effective action. "I have 50 cents left in my bank account" is a fact.
Eckhart TolleDeath is not the opposite of life. Life has no opposite. Death is the opposite of birth.
Eckhart TolleDeath is a stripping away of all that is not you. The secret of life is to "die before you die" --- and find that there is no death.
Eckhart TolleThings are both getting better and getting worse. The madness is accelerating but an acceleration of the new consciousness is also coming in. However, this latter development is less apparent when you listen to the media. The media still mostly reflects what is happening in the sphere of the old consciousness.
Eckhart TolleWhen you meet another human being, you meet the physical self, then you meet the psychological self that's behind it, which is their mental conditioning, their patterns of behavior and so on. And then, there is a deeper level to every human being that transcends all of that. I can only sense that in another human being and relate to another human being on that deeper level if I have gone deep enough within myself.
Eckhart Tolle