Through forgiveness, which essentially means recognizing the insubstantiality of the past and allowing the present moment to be as it is, the miracle of transformation happens not only within but also without.

Emotion arises at the place where mind and body meet. It is the body's reaction to your mind - or you might say, a reflection of your mind in the body.

I believe that Jesus realized his oneness with God and he showed, what he attempted to do was show the way to all of us, how to realize our own onenes with God also, so he's a precursor.

Most people don't know how to listen because the major part of their attention is taken up by thinking.

Resistance keeps you stuck. Surrender immediately opens you to the greater intelligence that is vaster than the human mind, and it can then express itself through you. So through surrender often you find circumstances changing.

Often suffering is the trigger, or a spiritual teaching, or both. Call it readiness, or grace. This is the beginning of the awakening process.

The peace that comes with surrendered action turns to a sense of aliveness when you actually enjoy what you are doing.