Work to recognize the primary importance of the present moment.

True communication is communion-the realization of oneness, which is love.

Everything flows with much greater ease when people live as one with the present moment.

If her past were your past, her pain your pain, her level of consciousness your level of consciousness, you would think and act exactly as she does. With this realization comes forgiveness, compassion and peace.

Some people say it is hard to live in such a way, being completely one with the present moment. Of course, it is not hard. The opposite is hard. Not being one with life is hard, and that is how most people live.

When you accept everything for what it is without labels you are outside of your ego.

Suffering is necessary until you realize it is unnecessary.