When you say “yes” to the “isness” of life, when you accept this moment as it is, you can feel a sense of spaciousness within you that is deeply peaceful.

The brain does not create consciousness, but conciousness created the brain, the most complex physical form on earth, for its expression.

Many people live habitually as if the present moment were an obstacle that they need to overcome in order to get to the next moment, and imagine living your whole live like that. Always, this moment is not quite good enough because you need to get to the next one.

The primary purpose of life is in being in the NOW.

The most rigid structures, the most impervious to change, will collapse first.

Presence is a state of inner spaciousness

You find God the moment you realize that you don't need to seek God