When you say “yes” to the “isness” of life, when you accept this moment as it is, you can feel a sense of spaciousness within you that is deeply peaceful.

Go within. Use the inner body as a starting point for going deeper and taking your attention away from where it's usually lodged, in the thinking mind.

Pain is the fuel that lights the flame of our enlightenment

Whatever you think people are withholding from you-praise, appreciation, assistance, loving care, and so on-give it to them.

The outer form is a temporary reflection of what you are within, in your essence. That is why love and beauty can never leave you, although all outer forms will.

Knowing yourself is to be rooted in Being, instead of lost in your mind.

If you live only in one culture for the first 20 years of your life, you become conditioned without knowing it.