The brain does not create consciousness, but conciousness created the brain, the most complex physical form on earth, for its expression.

I sometimes say animals are closer to God than humans. They are closer to the source. The humans are more lost in the mind forms. Being is more obscured to the human because of the overlay of ego and mental formation.

When you make the present moment, instead of past and future, the focal point of your life, your ability to enjoy what you do and with it the quality of your life increases dramatically.

All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.

The mind is essentially a survival machine. Attack and defense against other minds, gathering, storing, and analyzing information - this is what it is good at, but it is not at all creative. All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.

Feel the Aliveness within your Body. That anchors You in the Now.

Just as without silence there could be no sound, you would not exist without the vital formless dimension that is the essence of who you are.