The most important healing - realizing who you are. The healing on the outer level is fine, but it's not the essence of healing.
Eckhart TolleYou accept whatever happens in the present moment, the only place where it can happen. Internally, you fully accept what is happening, and what is happening may include an emotion, a stream of anxiety that suddenly comes up within you.
Eckhart TolleYou don't need to condemn. Just observe, That is sin. That is insanity. That is unconsciousness. Above all, don't forget to observe your own mind. Seek out the root of the insanity there.
Eckhart Tolle