With practice and focus, you can extend yourself far more than you ever believed possible.

Becoming a 'Sir' is slightly uncomfortable at first, although it is a considerable honor. It is amazing how quickly you become accustomed to it.

Everest you won't change, but I will get better...I will conquer you.

I'm sure the feeling of fear, as long as you can take advantage of it and not be rendered useless by it, can make you extend yourself beyond what you would regard as your capacity. If you're afraid, the blood seems to flow freely through the veins, and you really do feel a sense of stimulation.

Strong motivation is the most important factor in getting you to the top

My relationship with the mountains actually started when I was 16. Every year, a group used to be taken from Auckland Grammar down to the Tangariro National Park for a skiing holiday.

It's all bullshit on Everest these days.