We look at the world through our likes and dislikes, hopes and fears, opinions and judgments. We want everyone to behave as we think they should; otherwise we get agitated. But we are here to accept the world as it is, even as we work to make it better.

Meditation may require a lifetime to master, but it will have been a lifetime well spent. ... If you want to judge your progress, ask yourself these questions: Am I more loving? Is my judgment sounder? Do I have more energy? Can my mind remain calm under provocation? Am I free from the conditioning of anger, fear, and greed? Spiritual awareness reveals itself as eloquently in character development and selfless action as in mystical states.

The spiritual life is a call to action. But it is a call to ... action without any selfish attachment to the results.

In the spiritual lore of India there is a story that the Lord whispered only one word in our ears when he sent us into the world: 'Give.' Give freely of your time, your talent, your resources; give without asking for anything in return. This is the secret of living in joy and security.

Don't think the purpose of meditation is to go deep into consciousness, wrap a blanket around yourself, and say, 'How cozy! I'm going to curl up in here by myself; let the world burn.' Not at all. We go deep into meditation so that we can reach out further and further to the world outside.

Our deepest need is for the joy that comes with knowing we are of genuine use to others.

Imagine a hot tub for the mind. That is what meditation is; it can bathe your mind in relaxing thoughts.