Before you realize this truth, say the Yogis, you will always be in despair, a notion nicely expressed in this exasperated line from the Greek stoic philosopher Epictetus: 'You bear God within you, poor wretch, and know it not.

Imagine that the universe is a great spinning engine. You want to stay near the core of the thing - right in the hub of the wheel - not out at the edges where all the wild whirling takes place, where you can get frayed and crazy. The hub of calmness - that's your heart. That's where God lives within you. So stop looking for answers in the world. Just keep coming back to that center and you'll always find peace.

Sometimes out hearts are broken so new light can get in.

If you're alive, you're a creative person.

Every try to take a toy away from a toddler? They don't like that, do they? They start kicking and screaming. Best way to take a toy away from a toddler is distract the kid, give him something else to play with. Instead of trying to forcefully take thoughts out of your mind, give your mind something better to play with.

Most of humanity, he said, have eyes that are so caked shut with the dust of deception they will never see the truth, no matter who tries to help them.

When I look at my life and the lives of my female friends these days - with our dizzying number of opportunities and talents - I sometimes feel as though we are all mice in a giant experimental maze, scurrying around frantically, trying to find our way through.