Every day we're given a choice: We can relax and float in the direction that the water flows, or we can swim hard against it. If we go with the river, the energy of a thousand mountain streams will be with us . . . if we resist the river, we will feel rankled and tired as we tread water, stuck in the same place.

First we love within, then we love the world.

Fear is a sneaky thief, stealing away precious moments of your life.

If I pull from places of faith, joy and gratitude, then I have the wind of creativity behind me. And, my work in the world is much more effective.

If you have fathered a child, if you have given birth, if sex is a source of healthy pleasure, thank your pelvis and your reproductive organs for allowing you to feel the creative rhythms of life.

The soul is the river of energy that animates who we are.

There is no one alive who has not wanted to go back to sleep.