It isn't so much that God is the unified state of consciousness that each of us came from and will return to, but more so that God is the creative energy flowing between all states of consciousness. God is in the land beyond the mountains, but God is also in the mountains and in the valley of illusions cradled within the mountains. God is not one thing or another, rather God flows between and through all things.

Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can be tedious; it is necessary. After you have practiced enough, you become more skilled at the art form itself. You do not practice to become a great scale player or drill champion. You practice to become a musician or athlete. Likewise, one does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.

Don't persuade, defend or interrupt. Be curious, be conversational, be real. And listen.

Diversity is good. We need each other's ideas.

I know that if we allow ourselves into the gridlock of tribalism, we're in trouble.

We think that maybe feminism isn't appropriate anymore, since Western women have really made enormous strides. But check out the rest of the world if you'd like to not be able to sleep tonight.

It's not always about survival, this life we are given; it's usually so much easier than that. It's about trusting the eternal life force that is flowing within us-letting that force lead the way through all of the inevitable changes we will face across the span of our time here on Earth.