If you're interested in opening the doors to the heavens, start with the door to your own secret self. See what happens when you offer to another a glimpse of who you truly are. When your heart is undefended, you make it safe for whomever you meet to put down his burden of hiding, and then you both can walk through the open door.

Recognition of the harm that patriarchy has caused to people and the planet does not mean that men are wrong and women are right; rather it is a call for new organizational forms and for relishing gender differences within a context of equality.

One practice I rely on all the time is basic meditation which allows me to strip away the noise. It's like the old-fashioned dial on the radio, where you were getting static and then you found that clear, sweet spot on the dial, where the music would come through. That's what meditation is for me. Dialling out the static, the noise, the anxiety, the fear, and coming into a place that's deep and quiet. It's like dropping into a well of inspiration and wisdom.

I actually don't think we're more divided than we were. I think it's more evident. It's more evident because of the internet.

I actually don't think we're more divided than we were.

Things do fall apart. It is in their nature to do so. When we try to protect ourselves from the inevitability of change, we are not listening to the soul. We are listening to our fear of life and death, our lack of faith, our smaller ego's will to prevail. To listen to the soul is to stop fighting with life-to stop fighting when things fall apart, when they don't go our way, when we get sick, when we are betrayed or mistreated or misunderstood. To listen to the soul is to slow down, to feel deeply, to see ourselves clearly, to surrender to discomfort and uncertainty, and to wait.

What do you want in your life? What do you want in your relationships? And if you say, I'd like them to be harmonious; I'd like them to be free; I'd like not to be in a state of blame all the time or shame. If you answer like that, then I would say, look at what's unforgiven. Look at where you know you did wrong and you would like to go to that person and say - I'm sorry. Can we start over? If you want to have a happier life, I would say, practice forgiveness.