Your wallet will be stolen, you'll get fat, slip on the bathroom tiles of a foreign hotel and crack your hip.

Allow yourself to release the emotions you have struggled all your life to contain.

Exercise stimulates your circulation, massages your internal organs, stretches and strengthens your muscles, and energizes you. Exercise is also a great way to discharge tension, work through emotional blocks, release anger, and gain self-esteem.

No matter how many vitamins you take, how much Pilates, you'll lose your keys, your hair and your memory.

There's a part of every living thing that wants to become itself: the tadpole into the frog, the chrysalis into the butterfly, a damaged human being into a whole one.That is spirituality.

Your wallet will be stolen, you'll get fat, slip on the bathroom tiles of a foreign hotel and crack your hip.

I wanted to be a writer since I was in high school, but I never thought it was possible.