I won't be skating for the rest of my life, that's for sure

And then, looking back at my first Olympics, and when the pressure was on, in '94 and '98, and looking back and going, wow. I sensed and felt what Brian had gone through.

When you are relaxed, you can focus a lot more easily than when you are hyper and over-energetic. It's important to be "up" for a competition, but you shouldn't have too much energy, because you might not be able to control it. In competitions, it is important to be able to bring the power and energy you are feeling down to a level that you can control. This comes with practice and experience.

I won't be skating for the rest of my life, that's for sure

But a lot of my training can be done in Aston - a lot of the hard work, so to speak. But a new atmosphere, a new place, and it's good for me because I didn't want to get stuck in one spot, so coming home is good, back and forth, you know, where my roots are.

Just a whole different style, just a whole different way of going about an audience and a way about skating. And they are so brilliant in their own way, which is great, and that's what Brian was saying; is the styles are different, and it's the whole mentality.

You always learn from your mistakes.