By no means because I am a World Champion will I ever stop learning and that’s the biggest thing that’s difficult for someone to see.

I would have to agree, that I'm probably more intense than Brian or Kurt, competitive because, I was always like this, always being that way, always real competitive.

My mom was a dancer, my dad's a singer and I've always had that kind of music in my life.

You always learn from your mistakes.

You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation.

I trained and trained and went up against Kurt, then being a world champion in '94, and after that I did Tommy's tour and then my tour and all this stuff and just trying to deal with it all. And now, I've just kind of backed off a little.

A lot of times when you go through a very traumatic situation and it's emotionally difficult to deal with you come back spiritually stronger. It changes you in a way.