The most important thing to do for me physiologically is to sleep when I'm tired. I love to sleep and it's very restorative.

I was in a church choir early on and that really helped me musically in terms of chops, learning how to sing harmonies.

So we must love, while these moments are still called today, take part in the pain of this passion play, stretching our youth as we must, until we are ashes to dust, until time makes history of us.

I cry when I feel like crying.

Falling, falling, falling, falling down. Look yourself in the eye before you drown.

Now I know why yoga is so life-giving for so many. I have never experienced a practice that combines such physical challenge and spiritual wellbeing in my life.

The less I seek my source for some definitive, the closer I am to fine.